“Wear Pink”
Mobility: Hams/Glutes/Lats
A: 30 min EMOM
1) 45 DU
2) 15 S2OH 95/65
3) 15 Burpee
4) 15 KBS 70/53
5) 15 GHD Sit Up
6) 15 T2B
“Wear Pink”
Mobility: Hams/Glutes/Lats
A: 30 min EMOM
1) 45 DU
2) 15 S2OH 95/65
3) 15 Burpee
4) 15 KBS 70/53
5) 15 GHD Sit Up
6) 15 T2B
