Wednesday 2-27

“Wear Pink”

Mobility: Hams/Glutes/Lats

A: 30 min EMOM

1) 45 DU

2) 15 S2OH 95/65

3) 15 Burpee

4) 15 KBS 70/53

5) 15 GHD Sit Up

6) 15 T2B