Monday 2-25

In teams of two with one partner working at a time…

Move through each workout as a team, change out weights and move to next workout immediately after finishing each one…

A: Diane

21-15-9

Deadlift 225/155

HSPU

Grace

30 Clean and Jerk 135/95

Karen

150 Wall Ball 20/14

16.5

21-18-15-12-9-6-3

Thruster 95/65

Bar Facing Burpee

Randy

75 Snatch 75/55

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